
Call or Text
503 645 2515
RED BELT
FORM - TAEGUEK YOOK & CHIL-JANG
BLOCK & STRIKES
1-STEP FORWARD - FRONT STANCE - PALM BLOK - BACK FIST
2-BACK STANCE - DOUBLE KNIFE HAND BLOCK HIGH & LOW
3-HORSE STANCE PUNCH, FOLLOW BY SINGLE KNIFE HAND BLOCK
4-STEP FOREWORD UPWARD ELBOW STRIKE IN FRONT STANCE
FOLLOWED BY SPINNING BACK FIST AND PUNCH
KICK - ROUNDHOUSE LOW& HIGH
JUMP SPINNING HOOK KICK
BREAKING -JUMP SPINNING HOOK KICK
SELF DEFENSE
THREE TIMES BACK SINGLE KNIFE HAND BLOCK, BACK STANCE
GRAB-SIDEKICK
THREE TIMES BACK SINGLE KNIFE HAND BLOCK, BACK STANCE
SPINNING HOOK KICK
TWO TIMES BACK SINGLE KNIFE HAND BLOCK, BACK STANCE
SLIDE BACK-JUMP ROUNDHOUSE
1- PALMBLOCK BACK FIST ROUNDHOUSE
2-DOUBLE KNIFE HAND BLOCK FOLLOWED BY LOW & HIGH ROUNDHOUSE, BACK LEG
3 - X BLOCK SPINNING HAMMER FIST FOLLOWED BY ROUNDHOUSE
BLOCK - MAKI
LOW BLOCK - ARE MAKI
MIDDLE BLOCK - MOM TONG MAKI
HIGH BLOCK - EOL GOOL MAKI