
RED BELT
FORM - TAEGUEK YOOK & CHIL-JANG
BLOCK & STRIKES
1-STEP FORWARD - FRONT STANCE - PALM BLOK - BACK FIST
2-BACK STANCE - DOUBLE KNIFE HAND BLOCK HIGH & LOW
3-HORSE STANCE PUNCH, FOLLOW BY SINGLE KNIFE HAND BLOCK
4-STEP FOREWORD UPWARD ELBOW STRIKE IN FRONT STANCE
FOLLOWED BY SPINNING BACK FIST AND PUNCH
KICK - ROUNDHOUSE LOW& HIGH
JUMP SPINNING HOOK KICK
BREAKING -JUMP SPINNING HOOK KICK
SELF DEFENSE
THREE TIMES BACK SINGLE KNIFE HAND BLOCK, BACK STANCE
GRAB-SIDEKICK
THREE TIMES BACK SINGLE KNIFE HAND BLOCK, BACK STANCE
SPINNING HOOK KICK
TWO TIMES BACK SINGLE KNIFE HAND BLOCK, BACK STANCE
SLIDE BACK-JUMP ROUNDHOUSE
1-SHOULDER GRAB - GRAB THE PALM TWIST AND PRESS, KICK AND TAKE IT DOWN, STEP OVER THE HAND AND "BREAK" THE HAND
2-CROSS WRIST GRAB - LOCK THE PALM AND PRESS WITH YOUR SIDE PART OF YOUR PALM ON HIS WRIST AND TAKE IT DOWN FOLLOW BY BENDING HIS ARM BACK AND LOCKING WITH YOUR KNEE ON IT.
BLOCK - MAKI
LOW BLOCK - ARE MAKI
MIDDLE BLOCK - MOM TONG MAKI
HIGH BLOCK - EOL GOOL MAKI
JUMP SPINNING HOOK KICK
Taegeuk Yook Jang
Taegeuk Chil Jang
3 Steps Defense
4 Routines

Takedown 1

Takedown 1
