RED BELT

FORM  - TAEGUEK YOOK & CHIL-JANG

BLOCK & STRIKES

1-STEP FORWARD - FRONT STANCE - PALM BLOK - BACK FIST

 

2-BACK STANCE - DOUBLE KNIFE HAND BLOCK HIGH & LOW

3-HORSE STANCE PUNCH, FOLLOW BY SINGLE KNIFE HAND BLOCK

4-STEP FOREWORD UPWARD ELBOW STRIKE IN FRONT STANCE

 

FOLLOWED BY SPINNING BACK FIST AND PUNCH

KICK - ROUNDHOUSE LOW& HIGH

              JUMP SPINNING HOOK KICK

BREAKING -JUMP SPINNING HOOK KICK

 

 

SELF DEFENSE 

THREE TIMES BACK SINGLE KNIFE HAND BLOCK, BACK STANCE 

GRAB-SIDEKICK

THREE TIMES BACK SINGLE KNIFE HAND BLOCK, BACK STANCE

SPINNING HOOK KICK

TWO TIMES BACK SINGLE KNIFE HAND BLOCK, BACK STANCE

SLIDE BACK-JUMP ROUNDHOUSE

1- PALMBLOCK BACK FIST ROUNDHOUSE

2-DOUBLE KNIFE HAND BLOCK FOLLOWED BY LOW & HIGH ROUNDHOUSE, BACK LEG

3 - X BLOCK SPINNING HAMMER FIST FOLLOWED BY ROUNDHOUSE

BLOCK - MAKI

LOW BLOCK - ARE MAKI

MIDDLE BLOCK - MOM TONG MAKI

HIGH BLOCK - EOL GOOL MAKI

 

JUMP SPINNING HOOK KICK
Taegeuk Yook Jang
Taegeuk Chil Jang
Self Defense
3 Steps Defense
4 Routines