RED BELT

FORM  - TAEGUEK YOOK & CHIL-JANG

BLOCK & STRIKES

1-STEP FORWARD - FRONT STANCE - PALM BLOK - BACK FIST

 

2-BACK STANCE - DOUBLE KNIFE HAND BLOCK HIGH & LOW

3-HORSE STANCE PUNCH, FOLLOW BY SINGLE KNIFE HAND BLOCK

4-STEP FOREWORD UPWARD ELBOW STRIKE IN FRONT STANCE

 

FOLLOWED BY SPINNING BACK FIST AND PUNCH

KICK - ROUNDHOUSE LOW& HIGH

              JUMP SPINNING HOOK KICK

BREAKING -JUMP SPINNING HOOK KICK

 

 

SELF DEFENSE 

THREE TIMES BACK SINGLE KNIFE HAND BLOCK, BACK STANCE 

GRAB-SIDEKICK

THREE TIMES BACK SINGLE KNIFE HAND BLOCK, BACK STANCE

SPINNING HOOK KICK

TWO TIMES BACK SINGLE KNIFE HAND BLOCK, BACK STANCE

SLIDE BACK-JUMP ROUNDHOUSE

1-SHOULDER GRAB - GRAB THE PALM TWIST AND PRESS, KICK AND TAKE IT DOWN, STEP OVER THE HAND AND "BREAK" THE HAND

2-CROSS WRIST GRAB - LOCK THE PALM AND PRESS WITH YOUR SIDE PART OF YOUR PALM ON HIS WRIST AND TAKE IT DOWN FOLLOW BY BENDING HIS ARM BACK AND LOCKING WITH YOUR KNEE ON IT.

BLOCK - MAKI

LOW BLOCK - ARE MAKI

MIDDLE BLOCK - MOM TONG MAKI

HIGH BLOCK - EOL GOOL MAKI

 

JUMP SPINNING HOOK KICK
Taegeuk Yook Jang
Taegeuk Chil Jang
3 Steps Defense
4 Routines