TEEN & ADULTS

CLASSES FROM 13 & Up

Age 13 & Up

    Training at U.S World Class Taekwondo Rock Creek is a fantastic way to start your journey into working out.  

Our unique martial arts program for teens & adults is the best way in the Rock Creek area to lose weight and get in shape because every movement has a purpose – a self-defense purpose that might one day save your life!

    Martial arts are used all over the world as a sport and as a means of a reality-based martial arts program.     

   Taekwondo also enhances and improves our sense of balance, concentration, self-discipline, and self-confidence every day at home, at work, and in social situations,  which is vital in our daily routines especially as we age.

 

 

  • Improved health

  • Increased metabolism to reduce weight gain

  • Reduced levels of stress

  • Increased confidence

  • Self-defense training

  • Living the vibrant, vital life you deserve!

 

 

Schedule

Monday -Tuesday-Wednesday-Thursday-Friday 8:00 pm

Classes Are 40 minutes long

 

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This offer is Only for New Students. 

Uniform Included -  2 Classes / Week 

Offer available for a limited time only.

4 WEEKS

0NLY $21

Give us a Call: 503 645 2515

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