PROGRAMS



We Teach Your Child Discipline, Focus, Confidence, and Strength

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LITTLE TIGERS
(ages 4-5)

Specially designed for

preschool and kindergarten-age children, our Taekwondo classes will keep your child excited with

non-stop action!

 Good opportunity for little kids to learn Taekwondo.

  Martial arts training will improve your child's behavior both at home and at school.

  Our martial arts classes will keep your son or daughter excited to come to class every time!

  Teaching children to stay focused is one of our specialties.

  With specially designed classes for 4 and 5-year-old, your child will learn the importance of eye contact, posture, following directions, doing things for the first time, and active listening skills that will benefit them not only in Tae Kwon Do but at home, too.

  Tae Kwon Do students have an easier time concentrating and can control the fidgeting that often takes other children off track.

 

The results are incredible.

 

 

 

 

Schedule

Monday - Wednesday 4:30 PM
Tuesday - Thursday - Friday 4:00 PM

ASSESSMENT LEVEL
(ages 6-12)

Your child will listen

better at home, handle homework and chores more efficiently and put more focus and effort into their schoolwork. 

Teaching kids to stay focused is one of our specialties.

  From the very first class, your child will learn the importance of eye contact, posture, and active listening skills that will benefit them not only in

Tae Kwon Do but at home, on the playing field, and of course, at school.
 
Tae Kwon Do students have an easier time staying on task, are more disciplined when it comes to homework, and control the fidgeting and distracting habits that often take other children off track.
The results are incredible.
  Your child will listen better at home, handle homework and chores more efficiently, and put more focus and effort into their schoolwork.
  Many children also enjoy beginning receiving better grades

  All the positive attributes you learn through Tae Kwon Do training lead to personal success in the future.

 
 
 
Schedule
Monday - Wednesday 4:00 PM
Tuesday - Thursday - 5:40 PM
Friday - 4:35 PM
TEEN & ADULTS
(ages 13 & Up)

 

 

 

Improved health

Increased metabolism to reduce weight gain,

Reduced levels of stress,

Increased confidence.

 In this program, you will learn to gain independence building in Taekwondo's fundamentals: Focus, respect, discipline, fitness, and self-defense.  

    

Our unique martial arts program for Teens & Adults is the best way in the Rock Creek area to lose weight and get in shape because every movement has a purpose – a self-defense purpose that might one day save your life!

    Martial arts are used worldwide as a sport and as a means of a reality-based martial arts program.     

   Taekwondo also enhances and improves our sense of balance, concentration, self-discipline, and self-confidence every day at home, at work, and in social situations, which is vital in our daily routines, especially as we age.

 
Schedule
Monday - Wednesday 7:40 PM