ORANGE BELT

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FORM  - TAEGUEK SAM -JANG

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BLOCK - SINGLE KNIFE HAND BLOCK

STRIKE - V-STRIKE, BACK FIST

                 KICK - JUMP ROUNDHOUSE, BACK KICK

STANCE - BACK STANCE

BREAKING -FLYING SIDEKICK

 

SELF DEFENSE 

BEAR HUG OVER THE ARMS - PUSH THE HANDS STEPPING FORWARD                                                                   FOLLOW BY AN ELBOW STRIKE

BEAR HUG UNDER THE ARMS - GO ALL THE WAY DOWN AND GRAB                                                                            ENKLE BETWEEN YOUR LEGS 

      

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HELLO- AN NYUNG HA SHIM NI KA

BYE -AN NYUNG HI GE SHIP SHIO

 

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