BLUE BELT

​

FORM  - TAEGUEK YOOK-JANG

​

BLOCK - X BLOCK LOW & HIGH

STRIKE - PUNCH BACK FIST 

KICK - 360 JUMP BACK KICK, JUMP AXE KICK

BREAKING -SPINNING HOOK KICK

 

SELF DEFENSE 

CROSS WRIST GRAB - GO ROUND AND GRAB HIS WRIST PRESS HIS                   SHOULDER WITH THE OTHER HAND FOLLOW BY A KNEE STRIKE

​

1- PUNCH - STEP INSIDE FOLLOW BY KNIFE AND BLOCK AND PUNCH ON                           THE BODY

​

2- PUNCH - STEP INSIDE FOLLOW BY KNIFE AND BLOCK AND PUNCH ON                           THE BODY FOLLOW BY KNIFE AND STRIKE ON THE NECK

​

3- PUNCH- MIDDLE BLOCK SPIN ELBOW STRIKE SPIN BACK FIST

​

PUNCH - CHIRUGI

LOW PUNCH - ARAE CHIRUGI

MIDDLE PUNCH - MOMTONG CHIRUGI

HIGH PUNCH - EOLGUL CHIRUGI

SIDE PUNCH - YEOP CHIRUGI

 

​

​