top of page

WHITE BELT
STANCE
ATTENTION
BOW
BASIC READY STANCE (JOONBI)
FORM - TAEGUEK IL -JANG
BLOCK -LOW, MIDDLE, HIGH BLOCK
STRIKE - SINGLE, DOUBLE, TRIPLE PUNCH
KICK - PUSH AND FRONT
STANCE - WALKING AND GUARDING
BREAKING - PUSH KICK
SELF DEFENSE -
WRIST GRAB - PULL BACK THE HAND TO OPPOSITE
SHOULDER AND STRIKE BACK KNIFE HAND STRIKE
DOUBLE WRIST GRAB - GRAB YOUR FIST AND PULL BACK THE HAND
TO OPPOSITE SHOULDER AND STRIKE BACK KNIFE HAND STRIKE
COUNTING IN KOREAN
HANA, DOOL, SEHT, NEHT, DA-SHUT, YEO-SHUT,
IL-GOP, YEO-DUHL, AH-HOP, YEOUL
PUSH KICK
FRONT KICK
Taegeuk Il Jang


bottom of page