WHITE BELT

STANCE

ATTENTION

BOW

BASIC READY STANCE (JOONBI)

FORM  - TAEGUEK IL -JANG

BLOCK -LOW, MIDDLE, HIGH BLOCK

STRIKE - SINGLE, DOUBLE, TRIPLE PUNCH

KICK - PUSH AND FRONT

STANCE - WALKING AND GUARDING

BREAKING - PUSH KICK

 

SELF DEFENSE - LOW BLOCK PUNCH

                                 MIDDLE BLOCK PUNCH

                                 HIGH BLOCK PUNCH

 

COUNTING IN KOREAN

HANA, DOOL, SEHT, NEHT, DA-SHUT, YEO-SHUT,

IL-GOP, YEO-DUHL, AH-HOP, YEOUL

PUSH KICK 
FRONT KICK
Taegeuk Il Jang
Self Defense